Ordinary Grief

Well, my new relationship is now over. She broke up with me about a week ago, by email, after spending a lovely day together. That was hard. Some people need to be the central person in another person’s life and the polyamory didn’t work for her. It hit her that I have a wife I love, and that didn’t feel safe for her. I get it, particularly in context with what else I know about her. I’m grieving but okay. It’s hard to finally have what you’ve wanted for a long time and then lose it. But at least my relationship with my wife is still solid, perhaps even stronger than it was.

This is ordinary grief. Somehow being so familiar with complicated and long term grief, the grief of tragically losing my family, sets me in good stead here. I know the road map. I know that my emotional and cognitive ‘bandwidth’ is going to be reduced for awhile, that I’ll cry easily, that I’ll be tired and overeat a little. This will actually pass and taking good care of myself will help. B vitamins help. Eating well helps. Being around people who love me helps.

I’m a bit anxious I’ll never find anyone. I had one of my poly friends look at my personal ad and she told me her feedback was that it was intimidating, that it looked like I had it all together. I do, actually, have it all together, or as much of it as anyone does.

Anyhow, I’m feeling sad, and it will pass.