Creativity & Music

Learning to be here

I met a woman at the Pagan conference who presented on a topic I happened to have a book on that I’d read but didn’t really understand. However, I knew that she would find the book of interest so I brought it and gave it to her. She’d heard me sing, and in return gave …

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Yesterday, I was in my therapy appointment telling my therapist how happy I was about how confident and strong I’d felt at the conference over the weekend. But really, I’m not paying her to listen to me be happy. So I ended up talking about my older brother, how we’ve been sort of estranged for …

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Yesterday in therapy we talked about me hiding. There is a sneaky part of me that is afraid of being seen, that shuts me down, but doesn’t tell me that it’s doing it, whenever it gets triggered. It reminds me of when I was learning not to dissociate. At first I wouldn’t realize I’d dissociated for …

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