death of an abuser

Post therapy

Well, it’s been a couple of weeks now since my last therapy session I think. I’m choosing to spend time on the present day goals I have, improving my singing, finishing the book I’m writing, getting my physical health in better order, having fun. I’m feeling a bit isolated. Father’s day was hard this year, …

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Massage

I just had an hour long massage at a spa. Steam room, cucumber water, soft music, the whole bit. I decided to spend the money I’d been spending on therapy on something body/soul nurturing, and this and the singing lessons are it. I even spent a little time meditating in the quiet, pleasant waiting area. …

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Getting ready to fight

I’m thinking about scaling back my therapy schedule from once every two weeks to once a month. It’s been over a year now since I found out  my father/abuser had a severe cancer recurrence, and apparently he’s once again dodging the bullet. Apparently even the afterlife doesn’t want anything to do with him.  Why prepare …

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Exercise

I’m out of shape and overweight. I’ve lost over 20 pounds this year, mostly water I think, just by counting calories and exercising a little. I’ve got about 30 more to go till I’m at the top range of what the most generous charts say I should weight for my height. Lately, I’ve been exercising …

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Wierd News

<–Warning – first sentence may be triggering —? When I was a teenager I remembered being sexually molested, touched under my panties, by a babysitter. I found out today, that the person I thought might be this babysitter has died. He’d died homeless, due to complications of severe alcoholism and cancer. I hadn’t known he’d …

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