I will not lie to you.
I broke up with a partner recently. We were monogamous. It was awful. Not because we were monogamous, but because – hell I don’t really know, yet, I’m still numb and still and gummed up. I feel broken.
Complex PTSD / CPSTD
Eureka – take that, vulvadynia!
Okay, I seem to have it figured out. The yoga is great, but I found something even better. Just becoming aware of how often I clench the muscles of my sore, rape-injured body was a big first step. Now I’m learning to train my body not to do it. It helps that it doesn’t hurt …
Primer for Partners of Sexual Abuse Survivors
Unlike my other posts, this isn’t written for survivors, but for their partners. Okay, I lied, it’s really written for survivors to give to their partners, and has both answers to frequently asked questions and some helpful tips. I’m mixing up the pronouns here, because a lot of this applies to both women and men, …
Car Crash – or what PTSD is like – novel
[Note: Since I first wrote this, this piece has gotten a lot of attention for being a really good way to explain to people in your life what it’s like to have PTSD and Complex PTSD in particular and why there aren’t any quick fixes. I hope it’s helpful for you and your loved ones.] …