A friend of mine sent me this video link and I loved it. Music with a hopeful topic, presented in a playful way. A pick me up. Made me cry a little, but just because sometimes beauty overwhelms me.
Okay it says let it go this too shall pass, but I interpret that in my own way – in the way Ido when I’m in the middle of a flashback and I tell my self – “It’s okay, you’re safe now. I’m sorry that happened. He can’t hurt you now.” and just feeling the feelings that need to be witnessed until they pass. That’s letting go, survivor style I think.